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Involvement of the muscles of the upper body collected at time of cross-country skiing and during simulating exercises
Horyna, Roman ; Kračmar, Bronislav (advisor) ; Jandová, Soňa (referee) ; Hnízdil, Jan (referee)
Title: Upper body muscles activity in V2 skating technique, double poling and on a skiing machine Concept 2 Objectives: Comparison of involvement upper body muscles during V2 skating technique, double poling and on a skiing machine Concept 2. Methods: Comparative analysis: the dates were measured by surface electromyography and 2-D video-analysis. Results: We found statistically significant coordination similarity by comparisons muscle preactivation and activation during V2 skating technique and double poling. Trunk flexors musculus obliquus abdominis externus and musculus rectus abdominis showed unlike the main propulsion muscles, musculus pectoralis major, musculus triceps brachii and musculus latissimus dorsi, significantly higher preactivation during V2 skating technique and double poling in comparison to skiing machine Concept 2. Activation of the main propulsion muscles on a skiing machine Concept 2 is significantly higher than during V2 skating technique and double poling. Skiing machine Concept 2 cannot be considered as a specific training method for cross-country skiing. Long-term application may cause disruption of double poling technique. Key words: Cross country skiing, V2 skating technique, double poling, skiing machine Concept 2 (SkiErg), kinesiology, surface electromyography
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Involvement of the muscles of the upper body collected at time of cross-country skiing and during simulating exercises
Horyna, Roman ; Kračmar, Bronislav (advisor) ; Jandová, Soňa (referee)
Title: Upper body muscles activity in V2 skating technique, double poling and on a skiing machine Concept 2 Objectives: Comparison of involvement upper body muscles during V2 skating technique, double poling and on a skiing machine Concept 2. Methods: Comparative analysis: the dates were measured by surface electromyography and 2-D video-analysis. Results: We found statistically significant coordination similarity by comparisons muscle preactivation and activation during V2 skating technique and double poling. Trunk flexors musculus obliquus abdominis externus and musculus rectus abdominis showed unlike the main propulsion muscles, musculus pectoralis major, musculus triceps brachii and musculus latissimus dorsi, significantly higher preactivation during V2 skating technique and double poling in comparison to skiing machine Concept 2. Activation of the main propulsion muscles on a skiing machine Concept 2 is significantly higher than during V2 skating technique and double poling. Skiing machine Concept 2 cannot be considered as a specific training method for cross-country skiing. Long-term application may cause disruption of double poling technique. Key words: Cross country skiing, V2 skating technique, double poling, skiing machine Concept 2 (SkiErg), kinesiology, surface electromyography
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Involvement of the muscles of the upper body collected at time of cross-country skiing and during simulating exercises
Horyna, Roman ; Kračmar, Bronislav (advisor) ; Jandová, Soňa (referee) ; Hnízdil, Jan (referee)
Title: Upper body muscles activity in V2 skating technique, double poling and on a skiing machine Concept 2 Objectives: Comparison of involvement upper body muscles during V2 skating technique, double poling and on a skiing machine Concept 2. Methods: Comparative analysis: the dates were measured by surface electromyography and 2-D video-analysis. Results: We found statistically significant coordination similarity by comparisons muscle preactivation and activation during V2 skating technique and double poling. Trunk flexors musculus obliquus abdominis externus and musculus rectus abdominis showed unlike the main propulsion muscles, musculus pectoralis major, musculus triceps brachii and musculus latissimus dorsi, significantly higher preactivation during V2 skating technique and double poling in comparison to skiing machine Concept 2. Activation of the main propulsion muscles on a skiing machine Concept 2 is significantly higher than during V2 skating technique and double poling. Skiing machine Concept 2 cannot be considered as a specific training method for cross-country skiing. Long-term application may cause disruption of double poling technique. Key words: Cross country skiing, V2 skating technique, double poling, skiing machine Concept 2 (SkiErg), kinesiology, surface electromyography
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Comparison of load during diagonal and striding double poling on the roller ski
Čechová, Anna ; Suchý, Jiří (advisor) ; Gnad, Tomáš (referee)
Title: Comparison of training impact of striding versus double poling for cross country skiing. Objectives: The goal of the research is to find out and compare the difference between striding and double poling from the point of view of internal body impact, or lactate acid, heart rate and measured time of the performance in two consecutive days, respectively. Methods: This research is conceived as an empiric field research, which considers a comparison of lactate acid (LA) levels during cool down and heart rate (SF). Compared values were measured on roller skis in two consecutive days. Results: With the help of lactate acid levels, heart rate and measured times we found the main differences between striding and double poling. To the conclusion, we found out that striding was faster from measured time perspective and also the lactate acid levels were lower than for double poling. Keywords: Cross-country skiing, roller skating, heart rate, lactate, diagonal striding, double poling.
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Individualization pre-race microcycle for cross-country skiers
Krejčířová, Klára ; Gnad, Tomáš (advisor) ; Jindra, Matouš (referee)
Title: Individualization of pre-race microcycle for cross-country skiers Objectives: The aim of the thesis was to estimate the appropriate load of selected competitors before the competition. Methods: The work is conceived as a case study. It is a quantitative research based on measured values obtained from the trainer Ercolina Upper Body Power. We estimated the appropriate load in pre-race microcycle of five elite cross-country skiers. Results: Collected data have prevented the pre-race microcycle to be identical for all competitors. We achieved microcycle individualization for each competitor, which lead to better physical and psychological preparedness. Keywords: cross-country skiing, double poling, load, simulator, heart rate
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Current concepts of double poling by classic technique in cross-country skiing.
Horyna, Roman ; Finková, Dana (advisor) ; Gnad, Tomáš (referee)
Title of the thesis: Current concepts of double poling by classic technique in cross-country skiing Object of the thesis: The spatial-temporal analysis of node points and kinetic phases of the kick double poling and double poling of selected competitors at the FIS Nordic World Ski Championships in Liberec 2009. Method: A case study in which we used the kinematographic method for the analysis of the kick double poling and double poling of selected competitors. We analyzed the video of the 15-km classic in the FIS Nordic World Ski Championships in Liberec 2009. For the analysis we used the software APAS. Results: We performed spatial-temporal description of node points and kinetic phases of the kick double poling and double poling of selected competitors. We characterized current concepts of kick double poling technique, because selected competitors were relatively homogeneous set. By double poling we found out flexion-extension pattern in elbow, hip joints of slipping lower limb and partly in knee and ankle joints of slipping lower limb which results in generation of great propulsive force. Double poling becomes more significant driving element than push-off. Keywords: cross-country skiing, kick double poling, double poling, kinematic analysis, top competitors
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